Ito Hanpo Pharmaceutical Co., Ltd.

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Many touching comments!

Product image

Customer Satisfaction

95%

※Purchase Survey
Target period: July 2022 to February 7
n = 92

I am currently on a diet to lose weight, but when I really want to eat snacks...Helpful ItemsIt is used as.
You can make low-calorie warabimochi or mix it with okara powder to make gluten-free steamed buns, which are great value for money!
Women in their 20s

Substitute for potato starchSprinkle the meat with psyllium syrup. It thickens and tastes nice.
Women in their 50s

Plantain recipe variationsEffortless sugar controlI'm currently addicted to the fake warabi mochi made with soybean flour, cinnamon, and Lakanto.
It can also be used to make rice flour bread, as it makes it easier to shape.Great for gluten-free people toodoing.
I will continue to eat it because it is good for getting the dietary fiber that we often lack!
Women in their 30s

PlantainDomestic manufacturing for peace of mindI keep it on hand so I can use it as is.
Women in their 40s

Substitute for potato starchSprinkle the meat with psyllium syrup. It thickens and tastes nice.
Women in their 50s

Instead of eating greasy snacks,Mix into a green smoothie as a snackI am.Healthy and delicious snacksI also feel a sense of satisfaction when I do this.
Women in their 60s

Thank you as always. Plantain is in my life.An essential productThank you for your continued support!
Women in their 50s

PlantainDomestic manufacturing for peace of mindI keep it on hand so I can use it as is.
Women in their 40s

* It is an individual impression, and not all of you can get the same feeling.
* Some of the wording may have been revised.
Quality image Sub-image 1 Sub-image 2

Because we want you to continue using it with peace of mind
Quality is important I'm using

  • Carefully selected
    Plantain only
    使用
  • Domestic manufacturing
  • Strict management

We only use ingredients that are managed under the strict standards of Ito Kampo Pharmaceutical Co., Ltd., and comply with the positive list system of the Food Sanitation Act established by the Ministry of Health, Labor and Welfare.
When purchasing raw materials, we make selections based on the voluntary inspection guidelines set by the government.
During production, we conduct random inspections for each production lot.

※The image is an image

Recommended for those who have questions such as

  • Those who want to diet deliciously and enjoyably
  • Those who want to improve their health through diet
  • Those who are concerned about beauty
  • Those who want to manage their family's health
  • Those who like cooking
  • People who are avoiding gluten

ExactlySupplementary dietary fiber! Plantain diet
Reason for popularity

Per serving
0.7kcal

When it absorbs water, it expands several dozen times

Feeling full with a small amountis easy to obtain

When combined with water it swells up like gelatin and has a chewy texture.
Therefore, when mixed with food or drink, it can help you feel full.

Zero sugar and low calories

Enjoy the chewy texture

It can be used as a substitute for wheat flour or potato starch. Its chewy properties mean it can be used in endless ways to make sweets and dishes.

Dietary fiber
approx 7.3g
(Per 8g)

Of the productMore than 90% is dietary fiberSo

Healthy and refreshing habits

Of the productMore than 90% is dietary fiber
So Healthy and refreshing habits

It is said that many Japanese people are not getting enough dietary fiber.
If you consume 1g of psyllium per day, you can supplement with 8g of dietary fiber.

What is Plantain?

Plants rich in dietary fiber

Plantain is a type of wild plant found throughout Japan, and psyllium is one of the more than 200 species of the Plantago genus. Most psyllium sold in Japan is made from the powdered seed husks of the Plantago genus, Plantago ovata (English name: psyllium), and is called "psyllium husk."

This is especially important for dieting!
The Need for Dietary Fiber

その1

Overeating or snackingThe
防ぐthing is
can

Dietary fiber absorbs water in the stomach and swells up.Feeling full for a long timeThis will naturally reduce the hunger you feel between meals and prevent unnecessary snacking.

その2

Get your rhythm right
Feeling refreshed and in good condition

Of course, it supports dieting,Helps maintain good healthThis is great news for those who want to be beautiful from the inside out!

その3

healthy eating habits
Support

Dietary fiber is not digested by the body,Absorbs lipids, sugars, sodium, etc. and excretes them from the bodyIt has the function of

Men and women of all ages are below the recommended level. Women in their 20s to 40s are about 3g short on average!

Graph of dietary fiber intake in Japan

In a normal meal
Lack of dietary fiber
Tends to!

Men and women of all ages are below the recommended level. Women in their 20s to 40s are about 3g short on average!

Missing
Dietary fiber 3g
In order to get

*For women in their 20s to 40s
lettuce

Lettuce
About 2/3 ball

spinach

Spinach
About 5 stocks

Burdock

Burdock root
Approximately 1/3 bottle

Sweet potato

Sweet potato
About half

Reference: Standard Tables of Food Composition in Japan (2023th Edition) Supplementary Edition XNUMX, Japan Women's University Press "Encyclopedia of Food Nutrition and Calories"

But it's hard to get that amount every day...

But, It's hard to get this amount every day...

If you're on a psyllium diet
approx 1 teaspoons
Shortfall
Daily dietary fiber
We can make it up!

Plantain diet

Supplement your diet with fiber wisely!

Psyllium diet product image

Excellent texture and cooking
Plant-based dietary fiber

Oobako diet 500g

Plantain100%
  • Peace of mindDomestic manufacturing
  • Dietary fiber approx.7.3g/per 8g
  • 62 servings per bagapprox 60Yen

Purchase

Click here for product information, including store search

Basic Instructions

HOW TO EAT

STEP1 Image

Add your favorite drink to the shakerApproximately 200mLpour.

STEP2 Image

Measure out one serving (1-1 teaspoons = approximately 2g) into a shaker.

STEP3 Image

Shake well and it's done.

Please note

  • 1 teaspoon (about 4g) * Weighing method is a guide
  • It is important to have a nutritionally balanced diet.
  • After consuming this product, please drink plenty of fluids. Drinking too little fluid may cause stomach bloating or constipation. (For 4-8g of this product, drink at least 200-400mL of fluid.)
  • This product does not come with a shaker.
  • Do not pour hot water or a warm drink into the bottle and shake, as the liquid may spray out and cause burns.
  • Do not eat it as is (it may get stuck in your throat).
  • Please adjust the amount and frequency to your liking.
  • If you are not using a shaker, stir quickly to avoid lumps.

Arrange recipe

ARRANGED RECIPE

Psyllium diet can be mixed with food to make adjustments
Still recommended!
We will introduce you to some delicious recipes.
Please try!

Warabimochi-style plantain

Warabimochi-style plantain

Cooking time
15 minutes
Energy
Approximately 47kcal
Dietary fiber
9.2g
Ingredients (2 serving)
  • Psyllium Diet (product)8g
  • Wed250 tsp
  • Low calorie sweeteners2 tablespoon
  • Kinako2 tablespoon
  • saltA pinch

Method

Making mochi

  1. Put 250cc of water into a pot.
  2. Immediately add 1 tablespoon of low-calorie sweetener and 8 grams of psyllium to the pot.
  3. Turn on the heat and heat slowly over low heat. Stir immediately after adding the psyllium diet. The psyllium diet tends to clump, so try to scatter it as much as possible when adding it.
  4. Stir constantly over low heat until the mixture thickens. Continue stirring until it is thick enough.
  5. Stir until it becomes thick and when you lift it, it will stick together. When it becomes thick, it is done. Transfer to a tray and let it cool, then chill in the refrigerator for 2 to 3 hours.

Soybean flour making

  1. Add 2 tablespoons of soybean flour, 1 tablespoon of low-calorie sweetener, and a pinch of salt and mix well.
    Cut the cooled mochi into pieces of your desired size, sprinkle with soybean flour and enjoy.
    *Adjust the amount of sugar to your liking.
Potato pancake

Potato pancake

Cooking time
20 minutes
Energy
Approximately 398kcal
Dietary fiber
About XNUM X g
Ingredients (2 serving)

Cloth

  • Pea soy sauce1 tsp
  • Stone1/2 bundle
  • ジャガイモ2 individual
  • Ginseng1/3
  • egg1 individual
  • Oobako diet8g
  • sesame oil1 tsp

Sauce

  • soup stock2 tsp
  • Pea soy sauce1 tsp
  • soy sauce1 tsp
  • honey2 tsp

Method

  1. Peel and grate the potatoes and put them in a bowl.
  2. Cut the chives into pieces about 4-5cm long and julienne the carrots.
  3. Mix grated potatoes, doubanjiang, eggs, and psyllium diet evenly.
  4. Once mixed, add carrots and garlic and mix.
  5. Sprinkle sesame oil in a frying pan and add the above in a round shape.
  6. Cook thoroughly on both sides until nicely browned. While the meat is cooking, make the sauce by combining the ingredients.
Reference: "Encyclopedia of Food Nutrition and Calories" published by the Japan Women's University of Nutrition

Also on Instagram and YouTube Arrange recipe
Posting now!

FAQ

FAQ

A. This product is a food product, so there are no particular restrictions.
I think it's easier to continue with meals, so why not take it at the timing of your daily meals?

A. Since it is food, there is basically no problem.
However, there are some ingredients that can lead to overdose.
Please read the precautions on the product package carefully before consuming.
If you are worried, we recommend that you consult your doctor, pharmacist, or registered seller.

A. The combination of medicines differs depending on each combination.
Please consult your doctor / pharmacist / registered seller.

A. As it is a food, you can continue to eat it every day.
Please follow the recommended daily intake.

A. If there is no warning about children on the product package, there is no problem in consuming it.
However, we do not recommend using health foods for growing children, as a well-balanced diet is essential.

A. If there is no warning about pregnancy or breastfeeding on the product package, there is basically no problem in consuming it.
However, even if the product contains no problems with its ingredients, it is recommended that you consult your doctor before consuming it during pregnancy.

A. It is not recommended because it may deteriorate due to changes in temperature and humidity.
Store in a cool place out of direct sunlight.

A. It does not mix well with boiling water, but dissolves quickly in water at about 50°C.
If you add it to warm milk, it will clump and won't mix.

A. If you put the powder in your mouth as is, it may absorb moisture from saliva and other sources, harden, and become lodged in your throat.

A. Use a shaker to mix well.
If you do not have a shaker, pour water or your favorite beverage into a large container, add the product and stir quickly.

*If you are using a shaker, do not pour hot water or a warm drink into it and shake it. The liquid may spray out and cause burns.

A. You will not lose weight just by taking this product.
We support your diet by incorporating this product into a diet based on a nutritionally balanced diet and exercise.

A. Avoid taking this product with foods containing psyllium.
This can lead to excessive consumption of psyllium.

A. Avoid taking with meals.
This product contains dietary fiber and may reduce the absorption of nutrients necessary for the body.

Psyllium diet product image

Excellent texture and cooking
Plant-based dietary fiber

Oobako diet 500g

Plantain100%
  • Peace of mindDomestic manufacturing
  • Dietary fiber approx.7.3g/per 8g
  • 62 servings per bagapprox 60Yen

Purchase

Click here for product information, including store search

Product Details

DETAIL

Estimated daily intake

4-8g * Up to 1g per day

Allergic substance

使用しておりません。
*For items other than 28, please check the ingredients list.

Nutritional ingredient

Per 8g: Energy 0.7kcal, Protein 0.07g, Fat 0.05g, Carbohydrate 7.22g (Sugar 0g, Dietary Fiber 7.35g), Salt Equivalent 0.01g

Expiration Soon

3

Country of Origin

Japan

Shape

powder

Preservation method

Store in a cool place away from high temperature, high humidity and direct sunlight.

Precautions

・ Please follow the recommended daily intake.
- If you experience an allergic reaction such as itching or rash on your skin, discontinue use.
・ Should this disagree with your constitution or physical condition, discontinue ingestion.
-Please consult your doctor if you are taking medication or receiving medical treatment.
- The taste, color, and aroma may change slightly, but this does not affect the quality.
- It may harden due to moisture, etc., but this does not affect the quality.
・開封後はお早めにお召し上がりください。
・Please keep out of reach of children.

Balance your diet based on staple foods, main dishes, and side dishes.

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